Natalie's Story:
I know what it's like to dread your period.
9 Signs You Should You Use Acupuncture
to Help Your Period:
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You experience headaches or migraines before, during, after, or between your periods.
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You have cramping or pain that limits you and makes it hard to enjoy life.
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You have mood swings, a short fuse, or you feel emotional, especially before your period.
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You have a heavy flow and you feel like it's draining your body of life.
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You feel exhausted before, during or after your periods.
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Your cycle is all over the place - sometimes it's heavy, sometimes it's really light, or you skip months.
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You have no idea when your period is coming next.
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You like something is definitely "Off" with your cycle or fertility, but your Doc says your tests are all fine and you aren't sure what to do next.
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You want to learn more about how to stay healthy and balance your hormones naturally, so you maintain a high quality of life and have flourishing women's health for as long as possible.
Let's Start Today!
503-868-1496
Need Help for Bad Cramps RIGHT NOW?
Try these 3 Techniques at Home for $FREE

1.
Take a warm bath. Add epsom salt if you have it. Add Marjoram and Clary Sage Essential Oils if you are feeling extra. Can repeat during the day a as ne
2.
Use a Castor Oil Pack.
Soak a cloth in Castor Oil and apply it over the uterus area on the abdomen. Cover with plastic wrap and apply a heating pad. Rest for 60 min. Use as needed.
3.
Try Gentle Yoga. I love this Yoga with Adrienne Video!